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	<title>Michelle&#039;s Blog</title>
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	<link>http://www.michellefoos.com/blog</link>
	<description>Me, My children, My family ~ Ours To Yours!</description>
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		<title>Recipe: Honey-Mustard Salmon</title>
		<link>http://www.michellefoos.com/blog/2011/02/03/recipe-honey-mustard-salmon/</link>
		<comments>http://www.michellefoos.com/blog/2011/02/03/recipe-honey-mustard-salmon/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 14:51:24 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[The following recipe sounded WAY too yummy NOT to share…found at http://teambeachbody.com/about/newsletters/-/nli/204#88947476 in a Beachbody Newsletter! To learn more about Beachbody and YOUR fitness visit http://www.teambeachbody.com/1mtmommy Here&#8217;s a tasty last-minute dish that&#8217;s easy to prepare and even easier to clean up (especially if you remember to put aluminum foil in the broiler pan first). Just [...]]]></description>
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		<title>The Knots Prayer</title>
		<link>http://www.michellefoos.com/blog/2011/01/29/the-knots-prayer/</link>
		<comments>http://www.michellefoos.com/blog/2011/01/29/the-knots-prayer/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 19:04:25 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://michellefoos.com/blog/?p=433</guid>
		<description><![CDATA[This was sent to me by a friend&#8230; Dear God: Please untie the knots that are in my mind, my heart and my life.  Remove the have nots, the can nots and the do nots that I have in my mind. Erase the will notes, may nots, might nots that may find a home in [...]]]></description>
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		<title>ORANGE CRANBERRY MUFFINS</title>
		<link>http://www.michellefoos.com/blog/2011/01/16/orange-cranberry-muffins/</link>
		<comments>http://www.michellefoos.com/blog/2011/01/16/orange-cranberry-muffins/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:16:30 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[muffins]]></category>

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		<description><![CDATA[1 batch of AP Crème Cake Mix (#1823), made per package instructions but with orange juice instead of water Fresh frozen Dole or Wyman&#8217;s Cranberries Add desired amount of cranberries to batter. Bake as directed on bag. Kathy (AP rep who shared this recipe) also recommends freezing the cranberries in smaller freezer bags to retain freshness, [...]]]></description>
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		<title>FLUFFY FROSTING</title>
		<link>http://www.michellefoos.com/blog/2011/01/16/fluffy-frosting/</link>
		<comments>http://www.michellefoos.com/blog/2011/01/16/fluffy-frosting/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:08:23 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[frosting]]></category>

		<guid isPermaLink="false">http://michellefoos.com/blog/?p=425</guid>
		<description><![CDATA[3 1/2 cups powdered sugar 1/2 cup butter 1 tsp. vanilla 3-4 Tbsp. milk, use more to thin if desired 1 tsp. Powdered Flavoring, if desired Beat all ingredients to desired consistency.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HEALTHY BLUEBERRY SMOOTHIE</title>
		<link>http://www.michellefoos.com/blog/2011/01/16/healthy-blueberry-smoothie/</link>
		<comments>http://www.michellefoos.com/blog/2011/01/16/healthy-blueberry-smoothie/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:07:06 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothie]]></category>

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		<description><![CDATA[1 cup Wyman’s frozen Wild Blueberries (#5614) 7 oz. vanilla yogurt 1 Tbsp. lemon juice 2 Tbsp. orange juice 1/2 tsp. vanilla 1/2 cup ice  Blend ingredients in blender until smooth.  Shared in Alison&#8217;s Pantry Newsletter]]></description>
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		<title>Unbelievable Peanut Butter Cookies</title>
		<link>http://www.michellefoos.com/blog/2011/01/16/unbelievable-peanut-butter-cookies/</link>
		<comments>http://www.michellefoos.com/blog/2011/01/16/unbelievable-peanut-butter-cookies/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 05:59:24 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookies]]></category>

		<guid isPermaLink="false">http://michellefoos.com/blog/?p=417</guid>
		<description><![CDATA[1 cup peanut butter 1 cup granulated sugar 1 egg 1 tsp vanilla Combine all ingredients.  Drop onto an ungreased cookie sheet.  Flatten with a fork Bake @ 325 for 14-16 minutes. Let cool for 1-2 min on cookie sheet before moving.  Makes  30 Recipe shared by Nancy at http://www.my.tupperware.com/nancybarbula]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My friend sent this to me and I wanted to share it&#8230;</title>
		<link>http://www.michellefoos.com/blog/2010/09/10/my-friend-sent-this-to-me-and-i-wanted-to-share-it/</link>
		<comments>http://www.michellefoos.com/blog/2010/09/10/my-friend-sent-this-to-me-and-i-wanted-to-share-it/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 18:18:09 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I grew up with practical parents. A mother, God love her, who washed aluminum foil after she cooked in it, then reused it. She was the original recycle queen, before they had a name for it&#8230; A father who was happier getting old shoes fixed than buying new ones. Their marriage was good, their dreams [...]]]></description>
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		<title>Positive&#8230;</title>
		<link>http://www.michellefoos.com/blog/2010/08/30/positive/</link>
		<comments>http://www.michellefoos.com/blog/2010/08/30/positive/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:30:21 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I get email quite often from people stating how they love my positivity.&#160; I think about it a lot because my life has seemed to be consumed by negativity – I just want to say thank you to everyone…it is the thoughtfulness of friends and people that I correspond with that reminds me – my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Friends&#8230;the best of them give the greatest gift&#8230;</title>
		<link>http://www.michellefoos.com/blog/2010/08/25/friendsthe-best-of-them-give-the-greatest-gift/</link>
		<comments>http://www.michellefoos.com/blog/2010/08/25/friendsthe-best-of-them-give-the-greatest-gift/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:42:28 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Today I had the pleasure of speaking with a good friend via text and an actual phone conversation.&#160; It is wonderful to laugh and be fun!&#160; There is nothing like the gift of a smile – it lightens the soul and lifts the spirits and brings this peaceful easy feeling over ones heart that is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yet another day&#8230;</title>
		<link>http://www.michellefoos.com/blog/2010/06/03/new/</link>
		<comments>http://www.michellefoos.com/blog/2010/06/03/new/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 17:48:31 +0000</pubDate>
		<dc:creator>michellefoos</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://michellefoos.com/blog/?p=384</guid>
		<description><![CDATA[Every day I must refresh my mind, spirit and body.  I find that I have to continually seek His face in all things because without Him I will wander as I have in the past.  There is no person greater than God and no person that I need more than God.  He is my everything [...]]]></description>
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